{"id":8201,"date":"2023-02-09T14:53:41","date_gmt":"2023-02-09T21:53:41","guid":{"rendered":"https:\/\/mattfife.com\/?p=8201"},"modified":"2023-02-09T14:53:41","modified_gmt":"2023-02-09T21:53:41","slug":"amazing-balance","status":"publish","type":"post","link":"https:\/\/mattfife.com\/?p=8201","title":{"rendered":"Amazing balance"},"content":{"rendered":"\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/worlddancenewyork.com\/\" data-type=\"URL\" data-id=\"https:\/\/worlddancenewyork.com\/\" target=\"_blank\">World Dance New York<\/a> seems to teach some really high-end classes from Hip-hop, Flamenco, Samba, Fire dancing, and belly dance all the way to prenatal and even self defense.<\/p>\n\n\n\n<p>They publish some really high quality performances like this one that shows a great combination of class and artistry. How she can dance while balancing a sword on her head is astounding.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8XGIRLwcw4o?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>World Dance New York seems to teach some really high-end classes from Hip-hop, Flamenco, Samba, Fire dancing, and belly dance all the way to prenatal and even self defense. They publish some really high quality performances like this one that shows a great combination of class and artistry. How she can dance while balancing a sword on her head is astounding.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[22,9],"tags":[],"class_list":["post-8201","post","type-post","status-publish","format-standard","hentry","category-artdesign","category-cool"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4WECr-28h","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mattfife.com\/index.php?rest_route=\/wp\/v2\/posts\/8201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mattfife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mattfife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mattfife.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mattfife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8201"}],"version-history":[{"count":1,"href":"https:\/\/mattfife.com\/index.php?rest_route=\/wp\/v2\/posts\/8201\/revisions"}],"predecessor-version":[{"id":8202,"href":"https:\/\/mattfife.com\/index.php?rest_route=\/wp\/v2\/posts\/8201\/revisions\/8202"}],"wp:attachment":[{"href":"https:\/\/mattfife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mattfife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mattfife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}