Harvard Adult Development Study

Harvard Adult Development Study

The Harvard Study of Adult Development is probably one of the longest studies done over 75 years of the same people. Some came from the poorest parts of society, while others were Harvard members. What turned out to make them happiest and live longest was not their cholesterol numbers, success, money, nor fame.

The findings? The quality and satisfaction of their relationships is the most important index of longer life, happiness, and health than any other marker. Loneliness was one of the highest indicators of later physical and mental health issues. Even if the relationships had difficulties and bickering – the most important key attribute is that they knew when the chips were down they could count on their partner.

If you want to live longer and happier, it might be time to re-kindle a stagnating relationship or building new healthy relationships. Holding grudges, unforgiveness, or not kindling loving relationships is just as damaging to you as heart disease. Surprisingly, these are the very things that Jesus taught us.

Chat with an Exorcist

Chat with an Exorcist

I had not seen Fr Chad Ripperger’s videos before, but I think he’s spot on in his observations about trends we see going on in the world. What’s interesting is that his observations are independently backed up by many scientific studies about happiness, social media, and news reporting.

This shouldn’t be shocking that science is slowly confirming many of the very core beliefs that Jesus and the Catholic Church have taught about what brings us happiness and fulfilling lives. Contrary to Hollywood’s incorrect take on religion as anti-science, Catholics believe religion and science are not in conflict but in unity for centuries. Certainly longer than most every current country on earth. Some of the most famous scientific discoveries such as physics (Newton), genetics (Gregory Mendel), and even the Big Bang (co-discoverer Fr. Georges Lemaître) were theists or religious who never saw a conflict with their faith – quite the contrary in almost all cases.

So when it comes to human behaviors and social trends, it should be no surprise that the teachings of Christ tell us how we should and shouldn’t act as well. What things bring division, hatred, destruction, and evil – and which bring joy, peace, and relationship. Give his talk a listen. Even if you don’t believe in God or don’t like the words ‘spiritual warfare’ – you should see that the core ideas and teaching are still correct whatever words you’d like to use.

Parallel Sound from the Past

Parallel Sound from the Past

Back in the 90’s, computer audio devices were really limited. If you were relatively rich, you could afford a $150 Sound Blaster, or maybe a $75 Adlib. If not, you were limited to the very humble PC speaker. It turns out, however, there was one other option that didn’t get a lot of visibility.

The Covox Speech Thing (and a similar device called the Disney Sound Source) was an external audio device attached to the printer port and could output digitally generated sound. The device was a criminally simple 8-bit DAC created with a resistor ladder, an analogue output plug, and ran off simple digital signals from the printer port of the PC. How simple was it? So simple you can easily make it yourself.

Necroware does a great job covering the device, how to make your own, and gives you a full tour of the device as well as 90’s software you can use with it. Most notably, Tracker software which gave me tons of fond memories.

Update 02/2024:

Serdashop has the Covox compatible CVX4 Vogons Tuning Edition for €20. Now on it’s 4th and final version – CVX4 uses very high precision 0.1% all same value resistors, and a reverse engineered schematic (based on a real original covox). Other DIY clones use 1% or 5% resistors. Probably one of the best versions out there.

Links:

How to Market your Game in 2022

How to Market your Game in 2022

Chris Zukowski helps lots of game developers market their games. He goes over the most recent data and shows the best practices for marketing your game on Steam. It’s an interesting mix of understanding your market and how to manage the algorithms on various platforms to maximize your wishlist subscription rate.

  1. The genre of your game is probably THE most important deciding factor if you’re going to do well financially. Passion side projects can be anything, but genre matters if you need to make money. Some genres are cash cows while others will likely be near dead ends.
  2. Steam wishlists before ship are THE new success metric for your upcoming game. Your goal is to generate a tipping point of people who wishlist your game before shipping (TLDR: it is about 7000 wishlist subscribers). Once over that point, you will start showing up in the Steam popular upcoming games lists. Without that – good luck getting found.
    • Wishlists convert into purchases at launch at one of the highest levels of marketing (wishlists convert at 1-20% – most good internet marketing is a 2% conversion)
    • Getting potential buyers to add you to their Steam wishlist do not come fast nor easy. It takes dedication, consistent effort, and time. This is good because you can try lots of different things over that time. You’ll need to do lots of campaigns covering the game 1-2 years before ship to get to your goal count of wishlist adds.
  3. Steam capsules (the little graphic that shows up in the store for your game)
    • You must remember: More people will see your steam capsule ad than will even buy it. It must draw them in and tell them everything. There are unwritten visual rules about how these are made for different genres (crafting games have to have a hammer, space games must have spaceship rear-ends, etc)
    • It must be highest quality thing you make – do whatever you can to hire a good artist if you spend no other money
  4. Promotions – 90% of your new Steam wishlist adds will come from online festivals and streamer coverage. Period. Here’s where you’ll find your highest ROI (in order):
    • Do online festivals! Do not do in-person festivals, they are a waste of time/effort/money. You’ll get many more exposures via an online festival than you could ever hope to get in even the most fantastic in-person weekend festival.
    • How do you find online events? https://howtomarketagame.com/discord – look for #EVENT-REMINDERS
  5. Twitch/Youtube/etc Streamers – Engage with the streamers that pay your genre of games and send free copies if they will play them online (but be aware there are TONS of scammers out there that will hound you for a free copy and only have 2 viewers). You must have a demo they can play immediately. The demo should be kept up basically forever so they can come back, others can try, etc.
    • Find streamers you want to target on SullyGnome or playboard.co. They break down streamer demographics so you can find ones that play your genre.
  6. Less successful means:
    • From this point and below, results will be an order of magnitude less:
    • Tik-tok has been somewhat good but has an uncertain future with possible bans coming.
    • Reddit – chancy but can work if you find your target audience.
    • Press – has decreased a good bit but does still work.
    • Twitter/Imgur/social media – pretty much does not work. Almost everyone gets lower than 100 Wishlist adds via this method – even at their best.

AI trained to get images from MRI brain scans

AI trained to get images from MRI brain scans

The top is the image the person saw, the bottom image is what the AI re-created from their brain scans

Researchers at Osaka University in Japan are among the ranks of scientists using A.I. to make sense of human brain scans. While others have tried using AI with MRI scans to visualize what people are seeing, the Osaka approach is unique because it used Stable Diffusion to generate the images. This greatly simplified their model so it required only a few thousands, instead of millions, of training parameters.

Normally, Stable Diffusion takes text descriptions/prompts which are run through a language model. That language model is trained against a huge library of images to generate a text-to-image latent space that can be queried to generate new amalgamated images (yes, a gross simplification).

The Osaka researchers took this one step further. The researchers used functional MRI (fMRI) scans from an earlier, unrelated study in which four participants looked at 10,000 different images of people, landscapes and objects while being monitored in an fMRI. The Osaka team then trained a second A.I. model to link brain activity in fMRI data with text descriptions of the pictures the study participants looked at.

Together, these two models allowed Stable Diffusion to turn fMRI data into relatively accurate images that were not part of the A.I. training set. Based on the brain scans, the first model could recreate the perspective and layout that the participant had seen, but its generated images were of cloudy and nonspecific figures. But then the second model kicked in, and it could recognize what object people were looking at by using the text descriptions from the training images. So, if it received a brain scan that resembled one from its training marked as a person viewing an airplane, it would put an airplane into the generated image, following the perspective from the first model. The technology achieved roughly 80 percent accuracy.

The team shared more details in a new paper, which has not been peer-reviewed, published on the preprint server bioRxiv.

Links:

Portland Winter Light Festival

Portland Winter Light Festival

The Portland Winter Light festival has been going on for 8 years now. I love going to visit the amazing artistic light creations people create – as well some quality people watching of folks that dress up in their own light costume creations.

While it wasn’t quite as amazing as it has been in years past, there were noticeably fewer new displays, and crowds were dramatically down, it was still a lot of fun to enjoy.

CETI collective Constellation displaymore pictures here.

Get a Celebrity Cameo for your next event

Get a Celebrity Cameo for your next event

Ever wanted to get a personalized message from your favorite actor, musician, athlete, or other celebrity?

Cameo is a website that lets you request a short personalized video from famous actor. For usually around $150-$1500 you can get a customized short video message from your favorite star to celebrate a wedding, birthday, special event, or just about any occasion.

How you open buildings in Dubai

How you open buildings in Dubai

While world class buildings aren’t being built in the US at the rate they used to be, they are still being built in Dubai, Saudi Arabia, and China. Buildings such as Atlantis the Royal.

https://youtu.be/rE_JQHWlSV0

How are they opening these creations? How about paying for high class stars like Beyoncé and Swedish House Mafia to perform in customized shows. They also invite various movie, music, and other stars to be seen there in red carpet like events. They also bring in high-class influencers as well as having outrageous fireworks displays. In short, they create world class see-and-be-seen events like used to happen in New York and other cities.

See a tour of the final project here:

Spinna face from way back

Spinna face from way back

I ran into this guy a few times on the Last Thursday Alberta street festivals around 2010. Part DJ, part spinner, he went by the moniker of Spinnaface. He had a good schtick going:

Sadly, he wasn’t exactly the best DJ and I never really saw him again in later years. Still, it was an interesting time in Portland’s history of good natured keeping it weird before the city’s sharp decline in the 2020’s.

Walking through Nineveh

Walking through Nineveh

The word of the Lord came to Jonah a second time:  “Go to the great city of Nineveh and proclaim to it the message I give you.”

Jonah obeyed the word of the Lord and went to Nineveh. Now Nineveh was a very large city; it took three days to go through it. Jonah began by going a day’s journey into the city, proclaiming, “Forty more days and Nineveh will be overthrown.” The Ninevites believed God. A fast was proclaimed, and all of them, from the greatest to the least, put on sackcloth.

When Jonah’s warning reached the king of Nineveh, he rose from his throne, took off his royal robes, covered himself with sackcloth and sat down in the dust. This is the proclamation he issued in Nineveh:

“By the decree of the king and his nobles:

Do not let people or animals, herds or flocks, taste anything; do not let them eat or drink. But let people and animals be covered with sackcloth. Let everyone call urgently on God. Let them give up their evil ways and their violence. Who knows? God may yet relent and with compassion turn from his fierce anger so that we will not perish.”

When God saw what they did and how they turned from their evil ways, he relented and did not bring on them the destruction he had threatened.

Reluctant Jonah is preaching to Nineveh. A story that captures the heart of the season of Lent. A city that is apparently embroiled in enough evil that its destruction appeared eminent.

Historically, there’s a lot of corroborating evidence for this story. Jonah is believed to have lived in the 9th-8th century BC. Nineveh was indeed a hugely growing and prosperous capital of the Assyrian empire all during the 8th and 7th centuries. During that period, it was the largest city in the world for about 50 years. It still exists today as the eastern half of the city of Mosul and is still called Nineveh by residents.

At the time of Jonah, the total area of Nineveh comprised about 7 square kilometers (1,730 acres), and had 15 great entrance gates. It had an elaborate system of 18 canals brought water from the hills to Nineveh from about 40 miles away. The city likely had around 100,000-150,000 residents. It housed a magnificent palace with at least 80 rooms with large numbers of tablets, sculptures, massive winged Mesopotamian lions weighing 30 tons, carved stone walls depicting historical scenes, and untold other art. The gardens of this palace are sometimes thought to be one of the ancient wonders of the world: The Hanging Gardens of Babylon.

When reflecting on this passage; I was caught by the fact it took 3 days to walk through the city while preaching. I tried to imagine what walking through a city like this must have been like. It very likely had many different neighborhoods and districts as today’s cities do. There was the grand palace and gardens. As center of the empire, there were likely all manner of legislative/government/military buildings. There were probably many temples and religious buildings. As an early center of trade routes up the Tigris, it likely had many kinds of markets and trade districts. There was likely financial districts, districts of homes/families/living areas. There were probably schools of all kinds. There were probably centers of fabrication, crafts, and trades of all kinds (pottery, leather, bronze, iron, etc). There was even probably red light districts. In short, every kind of area and part of daily life.

In reflection, I thought about the people who lived and worked in those areas. What must this been like to be at whatever you were doing and hearing his call of pending destruction? People engaged in business, education, prayer, cooking, etc. Things we do every day today. But wait, don’t I do those things too? My life isn’t that different than the parts of this city…

Just like Jonah’s walk through the city, maybe we too need to walk through all the districts of our life this Lent and preach repentance. Perhaps it’s a good time to sit down and reflect on our ‘financial district’. Are we using our money and treasures as God would intend? Do we tithe and support services to the poor? Do we give to organizations that follow Catholic social teaching and are financially transparent/responsible?

Maybe it’s time to proclaim repentance to our work and our ‘professional district’. What are my career goals and are they lead and guided by the teachings of Christ? Am I fair and honest in my dealings or have I embezzled or stolen money or property from work? Do I avoid slander, gossip, and maliciousness towards coworkers? Am I a servant leader or serve primarily myself and my desires? Do I spend enough time with my primary vocations to prayer and raising my family/supporting my spouse (if you have them) or do those take second seat to earning money or career advancement?

What about the district of my home? Am I present enough to the care of my family and home life? Do I get along with my neighbor? Do I help out with family chores and do my part? Do I nurture my relationships with those in my household? Am I estranged or holding grudges? Do I avoid spending time with them for my own pursuits?

What about my spiritual district? Do I pray enough? Is God really the center of my life, or only a side effort in my plans?

What about the hospital and food districts? Do I take care of myself and recognize my body is a temple of the Lord – or do I abuse it with dangerous activities, overeating, substance abuse, etc.

What about the educational district? Do I take time to grow in my wisdom, knowledge of scripture/God via good reading, or using my various gifts of intellect by developing them? Or do I consume endless social media and lower forms of entertainment that numb the mind?

What about the ‘red light district’ in our lives? Do we have hidden or secret lives we live (especially online, professionally, or in poor relationships)? Do I watch pornography, abuse substances for pleasure, engage in sex with people who are not my spouse? Are there things I do in private I would be embarrassed if others knew about?

Try to imagine all the districts in a big city near you – and all the different areas of life each city needs to serve. We too have these areas in our own lives. During Lent, it’s the perfect time to reflect on them all and let Jonah preach repentance to each part of our city.

In some number of days we too will reach the end of our lives and must make an account of how we spent them. But in Christ and during Lent we can visit the different districts of our life with prayer as the prophet. We can reflect and listen to any need for repentance. We can find forgiveness in the sacrament of confession, find the grace to make real changes for the better, and then find salvation and reunion with the God who loves us more than we love ourselves.